Introducing Solids To Your Baby Course

Starting Solids: Feel Confident About Introducing Solids To Your Baby

Get Ready to Start Solids: A Practical Workshop for Parents of Babies Aged 3–9 Months

Upcoming Dates:

• Friday 20th November, 9:30am - 10:30am, Growlife Highgate Hill
• Saturday 5th December, 9am - 10am, Growlife Sinnamon Park
• Friday 15th January, 9:30am -10:30am, Growlife Highgate Hill
• Saturday 13th March, 9am - 10am, Growlife Sinnamon Park

Cost: $49 per person 

Rebate: You may be eligible for a private health rebate for this appointment

Booking: Use the 'Book Online' button below, or call 07 3036 4081 if you have any questions.

When your baby is starting solids is an exciting milestone, but it can also be a time filled with questions for new parents; When should I start? What foods should I offer? How do I introduce solids? What about food allergies? How do I know what is safe? If you've found yourself asking these questions, you're not the only new parents asking them.

Our Baby's Introduction to Solids Course is designed to help parents and carers feel informed, prepared and confident as they begin this new stage of their baby's development. Led by an experienced dietitian, this practical one-hour course covers the key things you need to know about introducing solids to your baby, while giving you the opportunity to ask questions and learn in a supportive environment.

In just one hour, you’ll gain expert guidance and real-world tips on:

• When & how to introduce solids to your baby
• Recognising the signs your baby is ready for solids
• Preparing food safely and appropriately for each stage
• Allergy prevention strategies and introducing common allergens
• How to reduce choking risks when starting solids
• Creating positive and joyful mealtime experiences

What’s Included:

• A 1-hour interactive session
• Digital booklet: Introducing Solids by dietitian Georgia Blair
• Q&A time to get your personal questions answered

Babies are welcome to join parents/carers on the day.

Starting Solids Doesn't Have to Feel Overwhelming

There is a lot of information available online about starting solids, and it can be difficult to know what advice to follow. Every baby is different, and knowing where to begin can feel confusing. Our course brings together the important information you need to help you navigate this stage with greater confidence.

We'll help you understand what to expect when your baby is ready to begin exploring solid foods and how to approach this new stage in a way that works for you and your family.

How to Introduce Solids to Your Baby

Knowing how to introduce solids is one of the biggest questions parents have when approaching this milestone.

Our dietitian will guide you through the key considerations when beginning your baby's food journey, including the questions many parents have around foods, textures, allergies, safety and mealtimes.

Rather than trying to work it all out yourself, come along and learn from an experienced professional who can guide you through the process and answer your questions.

Why Attend an Introduction to Solids Course?

You can find endless information about starting solids online, but having the right information at the right time can make all the difference.

Our course gives you the opportunity to learn directly from a dietitian, ask questions and gain a clearer understanding of what to expect as your baby begins their journey with food.

Instead of feeling overwhelmed by conflicting advice, you'll have a supportive space to learn, ask questions and prepare for this exciting milestone.

Your Baby's Food Journey Starts Here

Starting solids is a big milestone, and you don't have to navigate it alone.

Join our Baby's Introduction to Solids Course and learn how to approach this new stage with confidence, guidance and support from an experienced dietitian.