Child Nutrition Group Sessions
We all know the importance of good nutrition for health but all the conflicting advice around can make it hard to know the best way to set our children up for a life time of healthy eating.
Dietitian
Georgia Blair draws on the latest scientific evidence to provide practical information on how to feed our children to ensure healthy growth and eating habits.
Introduction to Solids
Session 1 is best suited for babies aged 3 to 6 months who are preparing to start solids. The session will cover the how, why and when of learning to eat, including:
- Signs your baby is ready to start solids
- How to prepare food to meet your baby's stage of development
- Prevention of allergies
- Tips to prevent choking, and
- Encouraging healthy happy meals times.
Date : View available dates in the Online Shop
Cost : $29 per person
Rebate : You may be eligible for a private health rebate for this appointment
Booking : Book and pay online or call 07 3036 4081 to reserve your place
Toddler Nutrition
- Meeting nutritional requirement for brain development
- Dealing with fussy eating and food refusal
- Deciding between cow’s milk or toddler formula
- Preparing a healthy lunch box
- Choosing a child care that supports good nutrition
- Encouraging healthy happy meal times.